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锻炼身体谚语

2009-10-13 07:07:37| 分类：个人日记 | 标签： |举报 |字号大中小订阅

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好习惯是健康长寿的银行；好营养是健康长寿的保障；好心境是健康长寿的免疫剂。
好心境是诗、是歌、是画、是景；是激扬生命的风帆动力；是滋润脏腑的玉津琼浆；是瓦解疾病的灿烂阳光；是安享天年的营养素；是心理养生的不老丹。
多吃蔬菜少吃肉，滋养身体能长寿；静养心灵动养肉，劳逸结合能长寿。
良药苦口利于病，忠言逆耳利于行；饮食保健人体健，动静养生人长生。
玉不琢不成器，铁不炼不成钢，人不学不成智，身不炼不强壮。
情绪乐观，天天欢笑。是青春长驻的灵丹妙药，是健康长寿的仙方诀窍。

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